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Our Programs

Intake Consulation

50% of consultation fee credited to the second session.

1 hr

$25

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Fitness Training - Beginner/Intermediate

30 minutes $25

45 minutes $35

1 hour       $50

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Couple's Training - Beginner/Intermediate

30 minutes $50

45 minutes $70

1 hour       $100

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Silver Strength/Conditioning - Ages 70

30 minutes $20

45 minutes $30

1 hour       $45

Life with chronic pain and illness is never feeling truly understood (except by those trav

Chronic Pain Management With Exercise

30 minutes $30

45 minutes $40

1 hour       $55

Exercise isn’t just for healthy bodies. Bodies that are plagued with disease or trauma nee

Medical Condition-Specific Training

30 minutes $40

45 minutes $50

1 hour       $65

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Floor Pilates - Beginner/Intermediate

30 minutes $25

45 minutes $35

1 hour       $50

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After Hour Training (Tues. 11 pm - 2 am)

25% Upcharge to all Services

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